work with me
Meet with Lizzy to discuss your health goals and learn a holistic approach to getting the results that you're looking for. Whether it's weight loss, improved energy, fertility, performance gains or stress management, Lizzy can provide you with the tools to asses your current situation and how to start treating the cause, not just the symptoms.
SEMINARS AND SPEAKING EVENTS
Lizzy speaks on a range of topics including: the Paleo Diet and Paleo Challenges, reducing inflammation, holistic health and performance, nutrition for athletes, strength training for women and more. Enquire here about creating the perfect event or seminar at your space or for your team.
PERSONAL TRAINING + FITNESS
Out of the gym she owns with her brother John (Workshop 3101), Lizzy conducts personal training sessions based around improving fitness, body composition, overall health and strength.
Limited spots available, so please contact LIzzy on 0406 786 035 or enquire over at Workshop.