work with me
NEW food coaching program
Are you looking for a new approach when it comes to your nutrition and health? Are you sick of FOOD controlling you and taking up all your time and energy? Do you need an accountability partner to guide you through the change that you're ready for?
Join the new wellbuddy program and don't look back.
Meet with Lizzy to discuss your health goals and learn a holistic approach to getting the results that you're looking for. Whether it's weight loss, improved energy, fertility, performance gains or stress management, Lizzy can provide you with the tools to asses your current situation and how to start treating the cause, not just the symptoms.
SEMINARS AND SPEAKING EVENTS
Lizzy speaks on a range of topics including: the Paleo Diet and Paleo Challenges, reducing inflammation, holistic health and performance, nutrition for athletes, strength training for women and more. Enquire here about creating the perfect event or seminar at your space or for your team.